.png)
High School Competitive
SRA is one of the largest and strongest rowing programs in the country, consistently competing for State and National Championships. Rowing is a sport that rewards hard work, grit, and teamwork. SRA welcomes anyone who wants to show up with a good attitude and work hard to make boats go really fast!
The SRA Youth program has members from a wide range of area high schools, including Saratoga, Ballston Spa, Corinth, Spa Catholic, Christian Brothers Academy, Queensbury, Schuylerville, and more!
Youth A Program
Grades 10-12
The Youth A program provides a competitive training environment focused on performance, team success, and preparing athletes to compete at their highest level.
Youth B Program
Grades 8 & 9
The Youth B program introduces athletes to the increased training and competitive expectations of high school rowing. With several opportunities to compete and develop as competitive team sport athletes.
Questions? Please contact Program Directors Mike MacMinn (boys) and Abbie Peckham (girls)
The SRA High School Competitive Program trains year-round. Here is what to expect during each phase of the calendar year.
SPRING
This is our primary racing season! We race through April and early May, leading up to the New York State Championship on Mother’s Day weekend. The team consistently performs well and has a history of qualifying for the USRowing Youth National Championship in June. Many NY State and National Championship crews have come out of the SRA boathouse.
FALL
Our Fall Season begins with preseason training in the last two weeks of August, followed by our official start after Labor Day. This long-distance racing season builds a strong base of aerobic fitness, strength, and technical skill. Fall racing is a fun way to mix up training while focusing on long-term development for the Spring Championship Season.
SUMMER
Summer is great for off-season skill development and fun racing opportunities. We row in the mornings, with optional strength & conditioning in the afternoon/evening. You can’t beat summer on the water in Saratoga!
WINTER
Winter Training is about becoming the fittest & toughest team for the Spring Season. The team does significant aerobic conditioning & strength training, and begins a more racing-specific phase. The work we put in and challenges we overcome are the foundation of our success in April, May, and June.